BoulderBodyworks, founded in 1993 and located in the heart of North Boulder, offers a uniquely transformative experience.
We empower people to improve their health, fitness and well-being through our integrated team based approach to movement, exercise and bodywork. Our certified teachers and therapists are highly trained and qualified to work with people of all ages and abilities.
Whether you are recovering from any injury, experiencing chronic pain or wish to have a more fit physique, BoulderBodyworks has the expertise to deliver you a program that meets your unique needs and exceeds your expectations. We provide expert instruction in both the therapeutic and fitness applications of Pilates, Massage, Rolfing, Integrated Positional Therapy and Core Integration Therapy to help you lead a pain-free, healthy, vibrant life!
Pilates is tailored to you! We offer private lessons, duets and trios as well as a wide variety of semi-private Pilates classes ranging from a therapeutic level to an advanced level that will improve strength, flexibility, balance and coordination.
Massage is able to correct, align and renew the body and mind. From stress release to injury recovery, our expert therapists will deliver you a personalized massage treatment that is unique to your specific needs.
Rolfing ® Structural Integration is a form of bodywork that reorganizes the connective tissues (fascia), which permeate the entire body. It has the ability to alleviate pain, dramatically alter posture and structure, release tension and resolve discomfort.
Integrated Positional Therapy is a method of treatment for chronic pain, injury rehabilitation and structural realignment that brings foundational structures into alignment by balancing the surrounding muscles and fascia.
Core Integration Therapy is an integrative approach to healing the core of your body. Based in the field of body-mind centering, you will learn how to release restrictions and support the deep layers of your core.
SPECIALITIES: massage, Pilates, Rolfing, therapy, pain, fitness
David Schwartz and Renee Beshures
13101 Yellow Pine Avenue
Boulder, CO 80304